Free PDF PR: A Personal Record of Running from Anorexia, by Amber Sayer
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PR: A Personal Record of Running from Anorexia, by Amber Sayer
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As a nationally ranked high school runner, nobody seemed to notice that Amber Sayer's weight was dropping just as fast as her finish times. "PR" is a sports chronicle, a coming of age story, and a cautionary report of one runner's simultaneous decent into anorexia and rise in the high school track and cross-country rankings. Her honest account of a distressingly common problem among high school and collegiate athletes takes readers through the disease's progression and its unsettling parallels with her burgeoning running career. After losing more than she ever anticipated, and incurring permanent physical and emotional damage, Sayer struggles to overcome her severe case of anorexia and the sport's culture in which eating disorders and their increasing prevalence remain dangerously taboo.
- Sales Rank: #921765 in Books
- Brand: Brand: Virtualbookworm.com Publishing
- Published on: 2013-03-20
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .62" w x 6.00" l, .81 pounds
- Binding: Paperback
- 246 pages
- Used Book in Good Condition
About the Author
Amber Sayer, MS, CPT is an exercise psychologist and certified personal trainer. She grew up in Amherst, Massachusetts and made a mark for herself in high school as a successful cross-country and track runner. Sayer uses her eight years of experience working in the fitness industry and fifteen years as a competitive distance runner to impart expertise in running, exercise training, and nutrition as an independent fitness professional in New York City. While this is Sayer’s debut memoir, she has enjoyed writing for years.
Most helpful customer reviews
3 of 3 people found the following review helpful.
Engaging, inspiring, and thought-provoking cover to cover
By EB
Whether you suffer from an eating disorder, love someone who does, or just work with kids, Sayer's book is a must-read. It's emotionally draining, and yet the series of honest, well-chosen vignettes made it impossible to put down. Not only is Sayer brave enough to tell her story in the raw, but she does so with such thoughtful writing and poise that that you root for her from cover to cover. You won't be disappointed.
1 of 1 people found the following review helpful.
A valuable and honest story
By M. Lerner
Amber Sayer shares a difficult experience in this book with great honesty. It's such an important story to tell. As another reviewer said, I think this is a valuable book for any young athlete to read, but also for anyone struggling with a personal difficulty such as addiction or problems with self esteem. I'm sure that Sayer's courage in confronting her disease will be inspirational to people trying to do the same, as well as informative and comforting for the people in their lives.
1 of 1 people found the following review helpful.
thought provoking and insightful
By Meghan
A glimpse inside the mind of someone who battled a mental illness and has opened their wounds to let others see and hopefully grow from insight and thoughts. This book may focus on eating disorders and specifically anorexia, but it touches on something deeper than even that, self worth and the role it plays in all our lives. The value a being has on this earth is about so much more than outward appearances and few of us know the true value of our selves. This book uncovers one person's battle to overcome her own demons and shows others how to maybe express their inner thoughts as well.
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